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Recipe: Tasty Low-fat Creamy Chicken Rollups

Low-fat Creamy Chicken Rollups. Find New Ways To Cook Chicken! Browse Our Full List Of Flavorful Recipes Today. Great recipe for Low-fat Creamy Chicken Rollups.

Monterey Jack, Cheddar, and cream cheese are combined with shredded chicken, wrapped in crescent roll dough, and baked to golden cheesy perfection in this recipe for cheesy chicken wraps. By Amy M The Cheesecake Factory® Avocado Egg Rolls Chicken bacon rolls in creamy basil sauce is the best recipe for foodies. If it is the favorite recipe of your favorite restaurants then you can also make chicken bacon rolls in creamy basil sauce at your home. The end of the day fatigue often promote you over the edge and into a drive-thru window. But really, there are some really quick and easy recipes here to help you get a luscious and ideal meal on the table in no time.

You can cook Low-fat Creamy Chicken Rollups using 9 ingredients or wanting. Here is how you achieve it.

Materials of Low-fat Creamy Chicken Rollups

  1. Provide 1 can of chicken (big can).
  2. Provide 1/4 cup of chopped jalapeños.
  3. Prepare 1 of ground cumin to taste.
  4. Prepare 1 of black pepper to taste.
  5. Prepare 2 tbsp of minced garlic.
  6. Provide 1/2 cup of corn.
  7. You need 1 of hot sauce (optional).
  8. Prepare 1/2 cup of fat free or low fat sour cream.
  9. Provide 4 of fajita size tortillas.

Chicken bacon rolls in creamy basil sauce may come into the following tags or occasion in which you are looking to create your recipe. Add chicken, cream cheese, salsa and cumin. Stir until combined and cream cheese is melted. Dip chicken rolls in milk, then roll in crumb mixture.

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Low-fat Creamy Chicken Rollups instructions

  1. Preheat oven to 350..
  2. Spray medium sized skillet with cooking spray. Heat minced garlic, chicken, jalapeños, pepper, cumin and corn. Mix together well. I added a little hot sauce too to give it an extra kick..
  3. Once your chicken mixture is heated through, turn off heat and add sour cream. Mix together until it's nice and creamy..
  4. Spray 8×8 baking dish with cooking spray. Fill four tortillas with the chicken mixture, roll up and place them in the baking dish..
  5. If you desire, spread more sour cream on top of the Rollups and top with whatever you like. I added some more jalapeños and sprinkled ground cumin on top..
  6. Place in the oven and bake for 15-20 minutes until the edges of the tortillas are lightly browned..
  7. Enjoy!.

To use frozen chicken–completely thaw in the refrigerator. Unwrap roll-ups and place on a greased baking sheet. Place one piece of chicken on a flat working surface. Put a spoonful of ricotta-spinach filling right in the middle and roll the chicken up so that the edges meet to form a "seam". Dip the entire chicken roll in egg whites, and then roll it in the breadcrumbs.

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How to make Low-fat Creamy Chicken Rollups order get results that are perfect

  1. Filtering the right food ingredients also affect the results of cooking, starting from determination fresh ingredients will be very good because the reserves of the nutrition is still very good.
  2. Furniture The cookware used must also match what is cooked. Also, care must be taken that the cleanliness of the cookware does not affect the taste and nutritional content.
  3. How to make Low-fat Creamy Chicken Rollups, which includes which ingredients must be processed first and which ones are processed later and when to add spices. This is done in order to produce cuisine which has nutritional quality and cooked food maturity without reducing the delicacy of the cuisine.

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Already know the things you need to consider when cooking Low-fat Creamy Chicken Rollups? Try to use and choose the right food ingredients and follow the steps in cooking properly. good luck…!!!

To use frozen chicken–completely thaw in the refrigerator. Unwrap roll-ups and place on a greased baking sheet. Place one piece of chicken on a flat working surface. Put a spoonful of ricotta-spinach filling right in the middle and roll the chicken up so that the edges meet to form a "seam". Dip the entire chicken roll in egg whites, and then roll it in the breadcrumbs.

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